Jitsushinkai Karate Association. Reality and Truth

Useful Information


A Short History of Karate

Karate means 'empty hand' - Kara, empty; Te, hand

The earliest origins of Karate as we know it today, are somewhat vague due to lack of documentation. The most traditional and acceptable concept believed by most authorities, suggests that it started in India. A Buddhist priest called Duruma in Chinese, or Bohididarma as he is more commonly known, wished to take his particular sect of Buddhism called Zen to the Chinese as a missionary venture. It was not uncommon for intinerant priests to be able to fight as they would often be in danger on their wanderings from both men and animals.

Even Gautama Sidartha himself had been a warrior before he became the Buddha. When he established Buddhism, he saw no contradiction in the idea of a man of peace and love also being skilful in combat.

About 500 AD, Bohididarma reached the court of Emperor Wu at Chein-K’ang in China where he was warmly received. He left the courts eventually, heading north to Henan Province and into seclusion in the Shao-Lin temple (Shorin in Japanese) to teach Zen. He also taught his system of unarmed combat Shorin Kempo.

Forms of Chinese combat have been recorded as far back as 3000 BC. Bohididarma is credited with being the founder of Chinese Kempo, mainly because he added the meditative practices of Yoga and Zen, making it a more comprehensive system, as we know it today. Zen is inseparably linked with Karate, and every Master of Karate seeks a more enlightened experience by studying Zen. In fact, all the major developments in Shorin Kempo were achieved by various priests through the years. For example, one priest (Chiao Yuan) co-ordinated all his techniques after contemplating the fighting methods of five beasts: the tiger, leopard, snake, crane and mythical dragon.

Finally, the close connection between priests and medicine resulted in not only discovering vital spots on the human body where cures could be applied but also spots where Kempo attacks could be directed for best results.

From China, Kempo spread north to Mongolia, east to Korea and south-east to Okinawa. Eventually, it reached Japan where it became extremely popular after the Kamakura era (about 1200 AD). The soldier class (Samurai) in particular welcomed both combat forms and the Zen philosophy.

The morality and mysticism of Zen Buddhism appealed to their sensibilities, but the real attraction was the way it provided the Samurai with a discipline that made them capable of great endurance and excellence in fighting, by giving them the special psychological skills and insights into both themselves and their opponents.

At various times in history, ie in 1400 and again in 1609 in Okinawa, the authorities forbade the use of arms to the populace. In order to protect themselves against bandits and sometimes the authorities too, unarmed combat became widely taught for obvious reasons. The schools themselves, usually confined to temples, were nevertheless kept secret, as discovery would have meant their annihilation by those in power.

It was not until 1901 that Karate, as we now know it today, was brought out of secret study and taught openly in Okinawa. In 1916, Master Gichin Funakoshi came from Okinawa to Tokyo and pioneered the modern system of Karate in Japan. Born from many origins there are today many schools of Karate, each with merits and perhaps some faults.

Basic Japanese

Osu: 'Everything and Yet Nothing'

The word Osu implies to push oneself to the limit of one’s ability and to endure. It is a universal term which can be both a respectful greeting and/or acknowledgement to the instructor, senior grade and other student or the dojo itself. A student is not expected to say ‘yes’ to a senior but to use the word Osu instead. The word Osu is of ten thousand meanings expressing the willingness to strive against and overcome all obstacles and to persevere on the courteous road to physical, mental and spiritual strength. Osu at its simplest means perseverance under pressure. At its most profound, it assumes a Zen like spiritual ambiguity (everything and yet nothing), a plea to the soul itself to overcome the frailties of the human condition. This single word expresses the true meaning of Karate. For a good student is expected to have both strength of spirit with the underlying force and tradition which affects Karate practitioners’ execution of duties, physical training and human interaction.

Dojo Terms and Commands

Nihóngo Japanese Nihón Japan
Gamman represents one of the virtues encompassed in the Bushido (the code of the Samurai). Emperor Hirohito: “To bear the unbearable”.

Counting

Ichi - 1
San Jū - 30
Ni - 2
Yon Jū - 40
San - 3
Yon Jū Go - 45
Shi - 4
Go Jū - 50
Go - 5
Rokú Jū - 60
Roku - 6
Naná Jū - 70
Shichi - 7
Hachi Jū - 80
Hachi - 8
Ku Jū Go - 95
Ku - 9
Hyakú - 100
Ju - 10
Nissén - 1000
Ni Jū - 20

Dojo Etiquette

Rei
 
Bow
Seiza
 
Kneel
Mokuso
 
Eyes closed
Mokuso yame
 
Eyes open
(Master) Shihan Ni Rei
 
Bow to head of organisation
(Teacher) Sensei Ni Rei
 
Bow to instructor (Sandan & above)
(Senior) Senpai Ni Rei
 
Bow to the senior (Shodan to Nidan)
Otagu Ni Rei
 
Bow to each other
Domo Arigati Gozaimashita
 
Thank you very much

Basic Commands

Dachi
 
Stance
Naore
 
Return to original position
Yame
 
Stop
Yoi
 
Get ready
Mogorei
 
No counting
Hajime
 
Begin
Mawatte
 
Turn
Kameate
 
Perform the technique
Mae
 
Front
Hidari
 
Left
Migi
 
Right
Ushiro
 
Rear, back
Oroshi
 
Overhead, descending
Juji
 
Cross
Ibuki
 
Forced breathing (exhale from stomach)
Tobi
 
Jumping

Stances

Fudo Dachi
 
Basic dojo stance
Yoi Dachi
 
Ready stance
Zenkutsu Dachi
 
Forward leaning stance
Heisoku Dachi
 
Closed stance, feet together
Heiko Dachi
 
Parallel stance
Moro-Ashi Dachi
 
One foot forward parallel
Musubi Dachi
 
Meditative stance
Kiba Dachi
 
Horse stance, straddle stance
Kokutso Dachi
 
Back leaning stance
Sanchin Dachi
 
3-cornered stance
Uchi-Hachiji Dachi
 
Pigeon-toe stance
Neko-Ashi Dachi
 
Cat stance
Tsuru-Ashi Dachi
 
Crane stance
Shiko Dachi
 
Sumo stance
Kake Dachi
 
Hook stance

Defence and Attacks with Hands and Arms

Uke
 
Block
Tsuki
 
Punch
Shuto
 
Knife hand
Shoetei
 
Hell of hand
Toho
 
Sword peak hand
Tettsui
 
Hammer fist
Uraken
 
Back fist
Haishu
 
Backhand
Keiko
 
Chicken-beak hand
Nihon-Nukite
 
2 x 2 finger strike (Me-Tsuki)
Yonhon-Nukite
 
Four finger strike
Koken
 
Wrist
Hiji
 
Elbow

Defence and Attacks with Feet and Legs

Geri
 
Kick
Chusoku
 
Ball of foot
Haisoku
 
Instep
Teisoku
 
Arch of foot
Kakato
 
Heel
Heiko
 
Inside of foot (parallel)
Sokuto
 
Knife foot
Hiza
 
Knee

Defence and Attack Area Types

Soto
 
Outside
Uchi
 
Inside
Jodan
 
Upper
Chudan
 
Middle
Gedan or Sita
 
Lower
Yoko
 
Side
Gammen
 
Face
Ago
 
Jaw/chin
Sakotsu
 
Clavicle/collar bone
Hizo
 
Spleen
Kin
 
Groin
Kensetsu
 
Joint

Defence and Attack Movements

Kata
 
Form
Ashi Barai
 
Foot sweep
Renraku
 
Fighting combination
Ippon Kumite
 
One step fighting
Sanbon Kumite
 
Three step fighting
Jiyu Kumite
 
Free fighting

General Terms

Atama
 
Head
Seiken
 
Closed fist
Gi
 
Karate suit
Obi
 
Sash (belt)
Kiai
 
Shout
Kihon
 
Basics
Hajime
 
Start, Begin
Kameate
 
Take position/perform the technique
Mae
 
Forward
Ushiro
 
Back, Rear
Ura
 
Backwards, reverse spin
Oroshi
 
Descending
Sayu
 
Left and right
Morote
 
Double
Nogare
 
Quiet breathing
Mawashi
 
Round house
Osae
 
Holding down, pushing
Me
 
Eye, eyes
Barai
 
Parry
Oi
 
Lunge
Yubi
 
Finger
Haito
 
Inside ridge hand strike
Haito
 
Inner knife hand
Hiraken
 
Foreknuckle flat fist
Gyaku
 
Reverse
Kake
 
Hook
Age
 
Rising
Keage
 
Straight leg rising
Komi Kami
 
Temple (paper)
Nódo
 
Throat
Yakusoko
 
Pre-arranged
Soshin Dachi
 
Outstretched leg, crouching stance
Sune Uke
 
Shin block
Tameshiwari
 
Breaking
Naka Yubi Ippon Ken
 
Middle finger, one knuckle
Ippon Nukite
 
One finger spearhead
Oya Yubi Ippon Ken
 
Thumb finger, one knuckle
Teppó
 
Firearms, a gun
Ryutoken
 
Dragon's head fist
Jijitsu
 
The truth, a fact
Jujutsu
 
Japanese art of self defence
Judo
 
Safe part of Jujitsu
Chikará
 
Strength, force, energy
Te
 
Hand
Kíro
 
To cut and chop
Kokóro
 
Mind, heart, spirit, will
Haishu
 
Flat hand (back of hand)
Uraken
 
Inverted (back fist)
Uchi
 
Strike
Nukité
 
Spearhand (G)
Nukité
 
Spearhand (Kyo book)
Me me
 
Ear
Lore
 
Cheek
Hana
 
Nose
Ku-chi
 
Mouth
Mauk
 
Eyebrow

The Route To Focused Achievement

In order to generate true focus and power, the student must understand the various steps of progressive development.

Position

The student should have a good theoretical and practical knowledge of stances and techniques.

Balance

This is the means by which the student controls the actual position of his or her body when it is either stationary or moving.

Co-ordination

Co-ordination enables the student to execute the various techniques with control and balance in a given position.

Form

Form can be developed by executing all the techniques with good position, balance and co-ordination.

Speed

To achieve speed the student must increase the rhythm or performance without any loss of form.

Power

The strengthening of the techniques is power.

Reflex

Having successfully understood and developed all the above steps the student will reach a stage through constant repetition whereby the techniques become a natural movement.

Conclusion

The learning process should not be rushed, and as far as possible try to establish and understand each individual movement.


Sun set

Jitsushinkai
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